Welcome to a place where transformation begins. Here, the invisible threads that bind us to our families, our histories, and our wider communities are gently illuminated. Here, through Family and Systemic Constellations, you are invited to embark on a journey of healing, clarity, and connection.

What Are Family and Systemic Constellations?

Family and Systemic Constellations offer a unique, experiential approach to revealing the hidden dynamics within families, organizations, and other systems. This method is rooted in the pioneering work of German psychotherapist Bert Hellinger. It aims to make visible the unconscious patterns, loyalties, and entanglements that shape our lives and relationships. By doing so, we can acknowledge what has been excluded. We restore balance and open a path toward greater freedom and fulfillment.

At its heart, a constellation is a living map brought to life within a group or individual setting. Participants are invited to set up representatives for members of a family or system. Through their spatial arrangement and movement, the underlying dynamics are revealed. This process often leads to profound insights, emotional release, and a sense of belonging and peace.

How Does a Constellation Session Work?

Trained family and systemic constellations facilitators navigate the process. They create a safe, compassionate, and non-judgmental environment for the work to unfold. The process typically works in the following way:

Intention Setting: The client brings a specific question, challenge, or area of concern. This could be a relationship difficulty, a repeating life pattern, a health issue, or a longing for deeper connection.
Choosing Representatives: In a group, volunteers are invited to stand in as representatives. They can represent significant people, elements, or even abstract concepts in the client’s life. In one-on-one sessions, objects and/or floor markers will be used instead.
Mapping the System: The representatives stand in relation to each other, creating a living picture of the system.
Observing Dynamics: The facilitator and client observe the representatives’ sensations, emotions, and impulses. Patterns of connection, exclusion, burden, or love come into view.
Interventions and Movements: With gentle guidance, the facilitator may introduce healing sentences. They might also suggest movements or changes in position. These actions bring the system into greater harmony. This often results in deep shifts, even when no words are spoken.
Integration: The session concludes with time for reflection, grounding, and discussing ways to integrate insights into daily life.

Why Choose Family and Systemic Constellations?

Many of our struggles—whether emotional, relational, or even physical—have roots that reach far beyond our individual lives. We may unknowingly carry the burdens, beliefs, losses, or traumas of previous generations. Systemic constellations offer a pathway to uncover, honor, and release these hidden influences, making space for new possibilities.

Healing Generational Patterns: Break free from cycles of pain. Free yourself from conflict or limitation. These challenges have been passed down through your family lineage.
Restore Balance and Belonging: Experience a renewed sense of love, acceptance, and place within your family or system.
Transform Relationships: Shift dynamics with parents, partners, children, colleagues, or others by addressing the root causes rather than surface symptoms.
Personal Growth: Access greater clarity, peace, and direction as you align with your authentic self and purpose.
Holistic Well-being: Many report improved physical health, emotional resilience, and a deeper connection to life through this work.

Who Can Benefit?

Family and Systemic Constellations are beneficial for anyone seeking to understand and transform persistent challenges or patterns in their life. This work is helpful for:

Individuals facing relationship difficulties or family conflicts
Those seeking to heal from trauma, loss, or grief
People interested in personal growth and self-discovery
Professionals navigating workplace or organizational challenges
Therapists, coaches, and healers looking to expand their toolkit
Anyone curious about the deeper forces shaping their lives

The Philosophy Behind the Work

Systemic work is based on the understanding that every member of a system has a rightful place. This includes family, team, or community. Each member has a need for belonging. When exclusion, injustice, or unresolved trauma occurs, the system attempts to restore balance, often at the expense of later generations. By bringing these dynamics into the light, constellations enable recognition, reconciliation, and a return to the natural order.

This work honors the dignity of all. It respects the fate of each individual. It also recognizes that love is the most powerful force for healing. Through simple yet profound movements, new possibilities emerge for individuals and their systems.

What to Expect

Every experience with constellations is unique. However, many participants describe feeling lighter, clearer, and more at peace. They notice these feelings even after a single session. Insights may continue to unfold in the days, weeks and months that follow, supporting ongoing transformation.

Sessions are confidential, non-judgmental, and inclusive of all backgrounds and beliefs. No prior experience is necessary; simply bring your openness, curiosity, and willingness to explore.

Begin Your Journey

If you feel drawn to discover what lies beneath the surface of your challenges, consider exploring Family and Systemic Constellations. You might be curious about the hidden architecture of love and loyalty in your life. They offer a powerful, compassionate path forward.

We invite you to explore our offerings or connect with us directly to learn how this work might support you. Healing, clarity, and connection are closer than you think.